Sunday, July 5, 2009
Summer Struck
Monday, June 29, 2009
I gain weight just smelling Albertson's fresh baked bread. . .
Why else would I be down only two pounds this past week? It's so frustrating because, for once, I have been faithfully following the plan. I can't remember the last time I made it two weeks on a diet. Exercise is a bit sporadic, but I am much more active than I have been in a long while. And this week had been really tough on my psyche, cravings abound and emotions gone wild. I even cried while watching the final College World Series game - what is up with that?! I did not, however, give in to any cravings. Which, in my mind, is why I should be down more than a measly two pounds.
I know, I know, two pounds is a healthy amount of weight loss per week. OK, I truly do believe that, just not this week. First, it was only my second week on the program and I expected more off in those first few weeks. Second, this week has been a real challenge; but I did not waver. Not one bit. And my activity level was up. Go figure.
Which brings me to the Albertson's fresh baked bread incident. I swear I could hear that bread calling my name as Wink and I grocery shopped on Thursday. Thursday at 4:00 PM to be exact. If, for whatever reason, you cannot have Albertson's fresh baked bread, do not, I repeat DO NOT, grocery shop at 4:00 PM. Fresh, right out of the oven. Aroma fills the entire store. Bread hot to the touch. Ugh. I literally wanted to cry. Yes, cry. Addict, the script of an addict. Cry, maybe, but I did not cave. The bread stayed on the shelves as the clerk commented on how healthy our cart looked. Thank you Albertson's clerk, I really needed to hear I was doing the right thing.
Instant gratification. I guess that's what this is really all about. I want it and I'm not going to get it this time. A little too much instant gratification got me into this mess; I shouldn't expect that it would get me out of this mess as well. Instead, I learn how slow and steady works. I learn how to wait on that gratification; have it really mean something. I learn how to work hard. All sounds much more worthy than the whole instant gratification gig, huh?
Well, on to week number three. I'll gladly take another two pounds down as I look toward the distant holidays and know that, if I keep it up, I will have given myself and my family the best Christmas gift ever. One well worth the wait.
Tuesday, June 23, 2009
Top Ten Reasons. . .Lake Milton
As with all things Ohio, Caly dove right into this adventure. She was so excited to take that first few steps into the lake. But anxious too. Worried about catfish. Apparently she had an unsavory experience with a catfish in one of our lakes. (We live in a lake community, but I wouldn't even dip my foot into this water, let alone swim in it. It's that disgusting "reclaimed" water; environment friendly, because we live in the desert.)
"Are there catfish in this lake?"
I take a moment because I can see on her face that she does not want there to be catfish in this lake.
"No honey, there are no catfish." I am going to hell.
"Good, because if there were catfish in this lake, I would not go in it."
"Why?"
Caly proceeds to tell me of a boating mishap on our lakes where the boat tipped, she ended up in the water, and what she perceived to be a catfish nipped at her.
As if the memory of this makes her doubt my word, she asks again, "Are you sure there are no catfish in this lake?"
Well, I've already lied, what am I supposed to say? If I tell her, "yes honey, there are catfish in this lake," she will freak out and not enjoy the lake. And we were there all day. So I reiterate, "No honey, there are no catfish in this lake." How seriously do you suppose God takes lying to your child about catfish?
"Good, because if there were catfish in this lake. . ."
"Well then, you have nothing to worry about." Unless, of course, she later fishes with cousin David and catches one. Thank goodness they were unlucky in their fishing endeavors.
My cousin Karen had already beat the odds, surviving months after cancer threatened to take her life. The peace of this trip was never more apparent than in her face as the boat glided upon the water. She seemed to feel free. Free of this monster that now dictated her life. Free of pain. Free of wondering how much longer she will defy the odds.
As I watched her, fully aware I would never know the depth of her thoughts at that particular moment, I had no words to share. Partly from sadness, but also partly from peace. Peace in knowing that somehow this special place is able to quiet her soul, stop the chaos of cancer from spinning within. Because that is what water does.
Lake Milton, you had me at hello.
Poppy enjoying the boat ride:
Chatting with Kimberly, Karen & family friend Jesse:
Kimberly and Joe - does it get any better than this?
Monday, June 22, 2009
Consequences
At first I found it quite disturbing when I realized that none of these meals come frozen; all the foods - some containing meat - are "soft canned." For days, I was extremely hesitant to take those first few bites of each meal, literally nauseated just thinking about it. With good reason - the food leaves much to be desired both in taste and size. I told my therapist the portion sizes are laughable and she said, "No, Michele, the portion sizes are normal."
Normal. Haven't been there for quite some time, if ever. Food has always been a problem. I remember when I was young, but way old enough to know better, my Dad called all three kids into the family room. I had a feeling I knew what was about to transpire. You see, I had finished off the Hostess cupcakes. In one sitting, sneakily I may add. Leaving zero for the rest of the family. The conversation went something like this:
Dad: "Who ate the cupcakes?"
Me: "Not me."
Steven: "Not me."
Lisa: "Not me."
Dad: "Well, someone ate the cupcakes and you three aren't going anywhere until I find out who."
Me: "Wasn't me."
Steven: (looking totally baffled as he was really very young) "Not me either."
Lisa: "I ate the cupcakes."
What?! This was my lucky day - a sibling taking the fall.
Dad: (knowing darn well who really ate the cupcakes) "Lisa, are you sure you ate the cupcakes; you know you will be punished."
Lisa: (big crocodile tears coming from her even bigger olive eyes) "Yes, I ate them."
OK, what kind of sister lets her younger sister - by a lot - take the punishment for something that, in all truthfulness, she did.
I do not even remember feeling guilty.
This, my friends, is the script of an addict. The first clue I was about to have a life-long problem regarding food, particularly cupcakes. (You might recall my recent winter obsession with vanilla bean cupcakes from Starbucks.)
In all seriousness, I never remember having a "normal" relationship with food. And because I was never overweight, I didn't really pay it much mind. Year after year of paying "it" no mind, however, has taken its toll. I can't recall a time since I gave birth to Christopher that I was of a normal weight. In fact, years ago, when an old neighbor saw our wedding album sitting out, she asked me whose it was. I forget that almost everyone in my daily life has no idea I used to be thin.
Now officially obese, I have no choice but to address the addiction. Head on. No excuses. With all my might. Oh, I've been around the block a time or two with the whole diet scene. Nothing has worked because I have not let it work. This time has to be different; a last resort of sorts.
So, I am on board with Nutrisystem. Not the yummiest food in the diet realm, but what is necessary at this point of my journey. I call it my "consequence" for making the choices that got me here. Something I must be accountable for and to.
The first week has gone relatively smooth, minus the severe nauseousness in the beginning and getting used to what a normal portion of food looks like. I weighed in six pounds less than I did the week before. Wink (who has been so loving and supportive of this endeavor) tells me it's a great start, but I continue to beat myself up because I didn't lose ten. I tend to have an "all or nothing" attitude that I know needs some adjustment. Gotta keep my therapist busy!
So, please keep me in your prayers for the strength I will undoubtedly need to get through this. And, if you ever wonder what Michele is having for dinner, take a look below and you'll have your answer!
Thursday, June 18, 2009
wRiTeR's BlOcK
I think it could be attributed to my lack of food intake.
Seriously.
No, really!
More about that on Monday. . .
Friday, June 12, 2009
Graduation Day

-Kenny Chesney, Don't Blink from Just Who I am: Poets & Pirates
Graduation Day.
But still, wasn't it just yesterday, I am quite sure it was, when all of this seemed so far away? "Trust me friend, a hundred years goes faster than you think. So don't blink."
Because we had 749 students to graduate, Hamilton's Graduation was held at Arizona State University, Wells Fargo Arena. Welcome Hamilton High School:
Please be forewarned, anything that follows may contain bragging!
Chris did a great job during his high school years. He lettered in Academics (but isn't anywhere near as geeky as that sounds!):
Graduated with High Honors:
Is an AP Scholar and an Arizona Academic Scholar.
Earned the AIMS Scholarship to any State school as well as the Wildcat Excellence Award from the University of Arizona, the NAU President's Scholarship from Northern Arizona University, and the Provost's Scholarship from Arizona State University.
And the winner is. . .Arizona State University, Fulton School of Engineering, to study biomedical engineering.
A great job indeed, Chris, a great job indeed!
Monday, June 8, 2009
Top Ten Reasons. . .A Walk to Remember
A walk down memory lane. Cliche phrase, maybe. But one of which I will never tire. Sounds of childhood play as if coming from an old AM transistor radio. Senses awakened. Touching fragments of the past, something tangible to prove it indeed existed. Smelling the fragrance of years gone by, effectively bringing me back to a simpler time and place. Scenes flash before my eyes, forcing me to concentrate on staying in the present. A walk of remembrance.
Where cornfields once grew all summer long, until their peak of the early Autumn harvest, development now sits. Chain restaurants and national retail establishments are making their presence known. Under new ownership, the mall is falling into disrepair. Beautiful old homes, filled with character and history, are left abandoned and boarded up. Some of the land where the Youngstown Sheet & Tube Company provided work for so many, for so long, has been renovated in hopes of improving the area. They've done a great job. Main thoroughfares are being widened to accommodate increased traffic. Neighborhoods once new are now enjoying lush, mature landscaping. They seem so much smaller than I remember. Where the abundant wooded forests grew wild, new homes now stand. But, on the other hand, where an open field devoted to boarding horses once stood, the forest has taken over. Oh how I loved driving past those horses, dreaming of the day I would have one of my own. I would call her "Shasta." Miles away, into the country surroundings of my Aunt's neighborhood, even the pasture that sparked my life-long fondness of cows has disappeared into the brush.
Much has changed, yet so much has stayed the same. "Mom and Pop" restaurants still rule, staunchly withstanding the emergence of chain restaurants. Stand tall and keep fighting! The Sparkle grocery store stands fairly untouched right next to the equally untouched Cornersburg Pizza. Taking up residence just a block or so down the road from its original location, Cornersburg Pharmacy, now called Family Discount Drug Store, still has that old-time drug store feel. The Catholic churches of which I am familiar are still every bit as amazing as I remember. The narrow neighborhood streets still hug you as you drive through. People take such pride in their landscape; trees and bushes meticulously trimmed, mulch freshly piled, and annuals brimming over.
Willy lives next door to 15 Blackburn. My Dad had told me all about Willy as he had come in contact with him on the several occasions he has visited his childhood home. At first glance, Willy can be somewhat intimidating. Especially for this suburban neighborhood girl and her daughter who have never explored in an area quite this lively. Self-proclaimed crazy, Willy is a sweetheart. I immediately felt at ease with him. After all, what exactly is normal anyway? And if you are willing to admit your issues right off the bat, you are A-OK with me! Not so sure Willy is a legitimate tenant, but I don't much care. I like having him there.
15 Blackburn - middle house - there used to be a stone porch rail. One of my fondest memories is sitting on the porch glider, playing with a bucketful of lead Amish figurines. I also remember playing "Mr. Magoo" - a board game - on that same porch and in the basement on colder days. We couldn't go down to the basement because, obviously, there is no electricity for lighting.
4019 Shelbourne, where we lived from the time I was five through the middle of 3rd Grade, has memories of mud pies, skinned knees, a hurt bird, insisting on seeing Santa's reindeer on the roof (maybe explaining my obsession with reindeer), choking on a quarter (no, I have no idea why I was trying swallow a quarter), pretending David Cassidy was my husband, and peeing my pants the very first day we moved in.